At The Body Shoppe, luxury meets precision in a wellness experience unlike any other.
We offer highly personalized, one-on-one care designed to elevate every aspect of your journey—from the moment you arrive to the moment you reveal your results.
With white-glove service, state-of-the-art treatments, and attention to every refined detail, we ensure you feel not only seen and supported—but indulged.
This is more than self-care. This is bodywork, reimagined.
Cooling flush | Whole Body Cryotherapy
At The Body Shoppe MD, our NextGen Wellness approach puts cryotherapy in the fast lane—powering deep recovery, reducing inflammation, and tuning your body for peak performance.
We offer both Whole Body and Localized Cryotherapy services, each calibrated to your specific wellness goals with precision and science-backed care.
Whole Body Cryotherapy puts your entire system through a high-performance cold reset by exposing you to ultra-chilled temperatures for a short burst. This triggers a full-body tune-up, reducing inflammation, speeding muscle recovery, boosting circulation, lifting your mood, and cranking up your energy levels. It’s the perfect service for anyone ready for total-body relief, faster recovery, better sleep, or an all-around wellness upgrade.
Localized Cryotherapy zeroes in on specific trouble spots—whether it’s your knees, shoulders, or hands and feet—to deliver targeted cold therapy exactly where you need it. Ideal for acute injuries, chronic pain, or post-surgical tune-ups, this precision cooling gets you back in the driver’s seat faster.
Both treatments come with a personalized, 1:1 experience to ensure maximum comfort, safety, and results—because at The Body Shoppe MD, we believe in fine-tuning your wellness with expert care.
Why Cryotherapy at The Body Shoppe MD?
Reduces inflammation and pain
Accelerates muscle and injury recovery
Enhances mood and mental clarity
Improves circulation and metabolism
Boosts immune and nervous system function
Promotes better sleep and sustained energy
Whether you’re after a full-system reboot or targeted relief, cryotherapy here is your express lane to recovery, performance, and feeling unstoppable.
Appointments are limited — call or text 443-614-5947 to book your slot.
Please note: Walk-ins are not accepted.
-
Not sure what to expect? We've got you covered. After completing a quick intake and medical waiver, you’ll change in one of our private suites. Since our CryoCabin uses sub-zero temps, we provide everything you need—socks, slippers, gloves, and a robe—for comfort and protection.
Once you’re suited up, one of our expert Cryo Technicians will guide you to our CHILL room. You'll step into the CryoCabin for a 2–3 minute session while your technician stays with you, offering tips, breathing techniques, and even a little entertainment to keep it safe and fun.
New to Cryo? No pressure to push past your limits—many clients build up to the full session over time. And unlike ice baths, Cryotherapy is dry and surprisingly tolerable.
After your session, expect to feel energized, clear-headed, and refreshed—with improved mobility, reduced pain, and even better sleep
-
Step into our state-of-the-art CryoCabin, where your entire body is exposed to sub-zero temperatures (as low as -190°F) for up to 3 minutes. This intense cold triggers your body’s natural fight-or-flight response, redirecting blood flow to your core to protect vital organs.
As circulation shifts, your body becomes flooded with oxygen-rich, recovery-boosting proteins. Once you exit and warm back up, this revitalized blood flows back through your system—supporting healing, reducing inflammation, and enhancing overall resilience.
It's a powerful, science-backed way Vitality helps you recover faster and feel stronger from the inside out.
-
While both are forms of cold therapy, Cryotherapy and ice baths work in very different ways.
Ice baths involve submerging your body in cold water (45°F–60°F) for up to 10 minutes.
Whole Body Cryotherapy, on the other hand, uses ultra-cold air (-220°F to -280°F) in a CryoCabin for just 2–3 minutes.
Cryotherapy is faster, drier, and more comfortable—with no risk of hypothermia. Ice baths, while effective, can carry risks like irregular heartbeat or cardiovascular stress.
At The Body Shoppe, we use Cryotherapy as a safer, more advanced alternative to support recovery, reduce inflammation, and enhance performance.
Reduce Pain & Inflammation
Boost Energy
Accelerate Recovery
Sleep Better
Decrease Muscle Soreness
Reduce Pain & Inflammation Boost Energy Accelerate Recovery Sleep Better Decrease Muscle Soreness
The Infrared Ignition™ Varies
Step into deep heat that fires up detox, melts stress, and boosts circulation—warming your whole system for a powerful reset and next-level recovery.
Relax in your own private infrared sauna oasis—complete with TV - streaming access, WIFI, fresh towels, chilled water, and luxe toiletries.
Compression Pit Stop™ Varies
Targeted compression therapy that revs up circulation, reduces swelling, and speeds recovery—helping you bounce back quicker and hit peak performance with every session.
30MIN or 60MIN Offered
Light Lift™ | $70
Advanced LED light therapy that accelerates skin healing, reduces inflammation, and revs up collagen production—leaving your skin refreshed, radiant, and showroom-ready. FDA CLEARED to reduce acne
The Flex Tune-Up™ varies
Precision Stretch + Theragun massage to unlock tight muscles, boost flexibility, and keep your body firing on all cylinders—fast, effective, and ready for the road ahead.
15MIN or 45MIN Offered
CHILL FACTOR